Transcribed

Some Ups and Downs

Sep 4, 2023 · 13m 26s
Some Ups and Downs
Description

In this week's podcast episode, I'll delve into the highs and lows of the natural bodybuilding journey and overall fitness progress. It's crucial to cultivate resilience and self-compassion when navigating...

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In this week's podcast episode, I'll delve into the highs and lows of the natural bodybuilding journey and overall fitness progress. It's crucial to cultivate resilience and self-compassion when navigating challenges in pursuit of our goals.

 I encourage listeners to rate, subscribe, and share to bolster the reach of my content and foster a supportive community. 

As always, it's important to note that while my podcast aims to inspire and inform, it does not provide medical advice or diagnose any conditions. 

***For any mental or physical health concerns, please seek guidance from licensed healthcare professionals.

Click for more content: https://linktr.ee/Nwannekatesy 
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Author Nwanneka Tesy
Organization Nwanneka Tesy
Website -
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