National Stress Awareness Day: 5 Top Techniques for Managing Stress
Nov 26, 2020 ·
27m 10s
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Description
Truer words have never been spoken. Yes, the power to manage stress effectively is within our hands, or should I say, our mind. While it is sad that there is...
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Truer words have never been spoken. Yes, the power to manage stress effectively is within our hands, or should I say, our mind. While it is sad that there is a day on the U.S. calendar that is dedicated to stress awareness, the reality is that stress is a part of our daily lives.
Here on the Brain Lady Speaks show we have often talked about stress and the effects on the brain, and how important it is to manage the stress that we have in our lives. We are going to revisit the topic today and discuss the top 5 actions that Julie feels can help you RIGHT NOW to manage your feelings today.
To connect with Brain Lady Julie...
BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTok
Facebook Business: YourBestMindOnline
Twitter: @BrainLady
YouTube: BrainLadyJulie OR YourBestMind
For more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.com
Interested in having Brain Lady Julie speak for your group or organization? Send an email to Info@BrainLadySpeaker.com or visit BrainLadySpeaker.com to browse her topics.
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Here on the Brain Lady Speaks show we have often talked about stress and the effects on the brain, and how important it is to manage the stress that we have in our lives. We are going to revisit the topic today and discuss the top 5 actions that Julie feels can help you RIGHT NOW to manage your feelings today.
To connect with Brain Lady Julie...
BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTok
Facebook Business: YourBestMindOnline
Twitter: @BrainLady
YouTube: BrainLadyJulie OR YourBestMind
For more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.com
Interested in having Brain Lady Julie speak for your group or organization? Send an email to Info@BrainLadySpeaker.com or visit BrainLadySpeaker.com to browse her topics.
Information
Author | Your Best Mind |
Organization | Women Entrepreneurs |
Website | - |
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