Naracoorte's legendary son and former Fremantle player, Alex Forster, appears on the Flow Sports Hour to discuss how he's currently tracking at the helm of the Pembroke Kings in the Adelaide Footy League, who've experienced huge success this year with both the Pembroke Kings and Pembroke Queens making it to the big dance. Alex also touches on his days with Freo in the AFL and staying in touch with best mate and fellow Naracoorte alumni-turned Brownlow winner, Lachie Neale.