N.008 Yoga Nidra for Insomnia | Sleep Yoga | 50 Minutes
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Description
I know... it's really hard. All of the thoughts, the pressures, the pain, the heartache. All you want to do is sleep and for the stress, anxiety, insomnia and suffering...
show more~ yoga nidra
~ yogic sleep
~ guided meditation
~ yoga nidra for sleep
~ yoga nidra for deep sleep
~ yoga nidra for insomnia
~ yoga nidra meditation
~ nervous system massage
~ calm the overactive mind
Information
Author | Yoga Nidra & Beyond |
Organization | Ayla Nova |
Website | - |
Tags |
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