N.007 Non Sleep Deep Rest | Yoga Nidra Heart Chakra | 40 Minutes | NSDR
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Description
~Ready to unlock your heart? In this yoga nidra practice you are invited to set yourself free as you move through all of the koshas. Expand the space within your...
show more~ yoga nidra
~ guided meditation
~ yogic sleep
~ heart chakra healing
~ open heart chakra
~ heart awakening
~ deep rest
~ sleep meditation
~ stress relief
~ non sleep deep rest
Information
Author | Yoga Nidra & Beyond |
Organization | Ayla Nova |
Website | - |
Tags |
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