Myofunctional therapy expert and guest, Karese Laguerre, explains it like this: "Myofunctional therapy is kind of like personal training, but for all the muscles below the eyes and above the shoulders."

CEO and Founder of Envision2bWell had so many "Aha" moments during this podcast, and so will you! We don't often consider the inside of our face in terms of its effect on our health and well-being, yet as Karese so eloquently puts it, "How we breathe matters the most."

 Listen in on this enlightening episode that will have you saying over and over, "I never thought of it like that!"