Muscle Is a Must
Mar 3, 2024 ·
20m 9s
![Muscle Is a Must](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/3f734a7fd17c815b4ff13376b8bf29dc.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Karen discusses sacropenia (loss of muscle and strength) and ways to combat it. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have covered on the...
show more
Karen discusses sacropenia (loss of muscle and strength) and ways to combat it.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
show less
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
Information
Author | Karen Nickell |
Organization | Karen Nickell |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company