Muddy Path-Ep.2- Seated Moving Meditation| Diffuse Locked Stress and Suffering
Mar 22, 2022 ·
39m 5s
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Description
This is a seated discussion and moving meditation. Opening the hips and diffusing and releasing stress while understanding how we "ripen" our suffering or our healing, may help bring a...
show more
This is a seated discussion and moving meditation. Opening the hips and diffusing and releasing stress while understanding how we "ripen" our suffering or our healing, may help bring a shift in mindset while creating a physical shift as well.
This is a practice to incorporate daily or weekly.
Visit MuddyPath.org
show less
This is a practice to incorporate daily or weekly.
Visit MuddyPath.org
Information
| Author | Michele Paiva |
| Organization | Michele Paiva ™️ |
| Website | - |
| Tags |
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