Muddy Path-Ep.2- Seated Moving Meditation| Diffuse Locked Stress and Suffering
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Description
This is a seated discussion and moving meditation. Opening the hips and diffusing and releasing stress while understanding how we "ripen" our suffering or our healing, may help bring a...
show moreThis is a practice to incorporate daily or weekly.
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Information
Author | Michele Paiva |
Organization | Michele Paiva ™️ |
Website | - |
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