Move It Monday Nov 26, 2013

Nov 25, 2013 · 16m 7s
Move It Monday Nov 26, 2013
Description

Monday is a great day to start new habits, and this week's series works the entire body! You will boost your metabolism, exercise all major muscle groups, and feel great...

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Monday is a great day to start new habits, and this week's series works the entire body! You will boost your metabolism, exercise all major muscle groups, and feel great all day long. Coach Kim is your guide, so listen carefully, move with control and breathe!
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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