Mountain Running with Grayson Murphy | Developing Athletic Talent
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Mountain Running with Grayson Murphy | Developing Athletic Talent
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Description
Grayson Murphy is astonishing. She is a current world champion in mountain running, which is a new sport to us, but we’re excited to talk to her about it. She...
show more- A bit about Grayson’s experience 1:15
- How she got into this sport 4:50
- Moving to running from soccer 14:30
- Aiming for the olympics 24:10
- Her boyfriend also shooting high 26:40
- Self treatment and injury 29:10
- Mental health and her training logs 34:55
- Getting a variety of skill sets 43:20
“I figured out I had choked out a nerve and so I couldn’t feel a lot of things and I couldn’t get the muscles to turn on, so that’s why it felt dead. It took 4 months of kind of trying to figure out what was wrong, and then once I figured it out it only took 4 weeks to get it up and running again, but it was a long process of trial and error.” 30:36
@racin__grayson
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Author | LaunchPod Media inc. |
Organization | LaunchPod Media |
Website | - |
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