Mornings on the Move
Feb 7, 2019 ·
20m 47s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Virtually all working adults roll out of bed just in time to make it to school or work, leaving little time to do more than dress, grab their stuff, and...
show more
Virtually all working adults roll out of bed just in time to make it to school or work, leaving little time to do more than dress, grab their stuff, and rush out the door. But all that you need is 20 extra minutes to help prepare your body to be on the move all day, and Coach Kim can help you make that happen.
show less
Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
