Morning Quickie
Apr 25, 2018 ·
15m 42s
![Morning Quickie](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/95217176bf6188a68543bf62302fceed.jpg)
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Description
The first thirty minutes of your morning sets the tone for your day. Fresh, full breathes, hydration, and stimulating movements ignite your energy and your metabolism. All without special equipment...
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The first thirty minutes of your morning sets the tone for your day. Fresh, full breathes, hydration, and stimulating movements ignite your energy and your metabolism. All without special equipment or apparel. Join Coach Kim for this morning quick routine!
show less
Information
Author | inSHAPE Fitness |
Organization | inSHAPE Fitness |
Website | - |
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