Morley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)
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Morley Robbins on A Deep Look at My Labs and My Life (What I’m Deficient In)
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Description
Episode Highlights With Morley - What my labs say about what’s going on in my body and in my life - Why he did a hair test and a blood...
show more- What my labs say about what’s going on in my body and in my life
- Why he did a hair test and a blood test and what the results say together
- What showed up… surprise! I have some stress going on
- More data about the importance of addressing stress and how it shows up in lab work
- Oxidative stress in the body and what this means
- The minerals that drive liver metabolism and why I am low on these
- Why high magnesium on my hair test doesn’t mean I need less magnesium and actually means I need more
- The reason women especially tend to get estrogen dominance paired with adrenaline dominance and iron dominance
- Why progesterone is important but supplemental might not be necessary if we balance copper and magnesium
- How we lose copper and what to do about it (cortisol depletes copper)
- Ways to use techniques like EFT, EMDR, Emotion Code, etc to help with stress
- Why my hemoglobin is low and what this means for my iron recycling
- Labs that point to my liver being slow because of excess iron and how castor oil packs, quercetin and supplemental copper, retinol and magnesium may help
- Why it was probably a good thing that I gave blood
- The two most important proteins for regulating the health of the body in his opinion and how they relate to iron status
- Good food and supplement sources of retinol, and copper
- One unusual lab result that means I might have parasites
- It takes 56 days for blood to rebuild itself and why this means we can make improvements fast
- Minerals run the body and hormones respond to minerals and not vice versa
- More reasons to avoid processed food… as if we needed more reasons
- The Root Cause Protocol - Morley's site
- 614: Morley Robbins on Thyroid Health, Retinol, Magnesium, and the Real Story of Aging
- 596: Morley Robbins on Magnesium, Stress, Mineral Balance and the Root Cause Protocol
- Essential C from Paleovalley
- Rosita - Cod Liver Oil
- Queen of Thrones - Castor Oil Packs
- Adrenaline Dominance: A Revolutionary Approach to Wellness by Michael E. Platt
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Organization | Katie Wells |
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