Momma Fit Podcast Episode #64: Reasons why we are not losing weight

May 14, 2019 · 21m 17s
Momma Fit Podcast Episode #64: Reasons why we are not losing weight
Description

Anyone that is working on losing weight and creating healthy lifestyle can tell you it takes time, dedication and patience. It also takes knowledge about what does or what does...

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Anyone that is working on losing weight and creating healthy lifestyle can tell you it takes time, dedication and patience. It also takes knowledge about what does or what does NOT work for you. Which is often discovered through a process of trial and error, which can be a struggle but a good one because than you find out what works for YOUR body.
However, sometimes we make some rash discussion when it comes to shedding pounds healthfully. I will discus the reason some are not losing the weight and you may think your doing everything right.

Thanks for listening and for more information on this topic, visit here:
http://daynadetersfitness.com/momma-fit-podcast-episode-64-reasons-not-losing-weight/
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Author Dayna Deters
Organization Dayna Deters
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