In this week's minipod I'm sharing wisdom from some of the most brilliant women that I've spoken to....
wisdom about mental health, wisdom about chasing your career dreams, wisdom about womens health and why vaginal oestroegen might help you with a plethora of issues including UTIs and incontinence.
I also needed to add a bit of beauty in so you'll hear about my current skincare too.
I think this is a really important episode and hope it empowers you to take control of a few aspects of your life that are so very easy to lose the way with.