Mindfulness practices: A discussion
May 5, 2020 ·
22m 9s
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Description
Jeff Belton, Tai Chi/Qi Gong Instructor, Recreation Assistant, discusses the efficacy of Tai Chi, Qi Gong, and mindfulness practices on health and wellness.
Information
| Author | Veterans Health Administration |
| Organization | Veterans Health Administration |
| Website | - |
| Tags |
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