Mindfulness in Motion: The Practice of Walking Meditation
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Mindfulness in Motion: The Practice of Walking Meditation
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Description
In today’s episode of 7 Good Minutes, we explore "Mindfulness in Motion: The Practice of Walking Meditation." Discover the serene and transformative power of combining mindfulness with movement. Join us...
show moreJoin us as we discuss techniques for incorporating walking meditation into your daily routine, helping you find peace, clarity, and balance.
Learn how to be fully present with each step and embrace the calming effects of this mindful practice. Enjoy!
Don't forget to subscribe, rate, and share it with a friend or two!
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Information
Author | Positive Vibe Media, LLC |
Organization | Clyde Lee Dennis |
Website | 7goodminutes.com |
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