Mindfulness for Young Adults

Jul 21, 2017 · 27m 45s
Mindfulness for Young Adults
Description

Jem Shackleford, the Executive Director of Inward Bound Mindfulness Education UK, explains why you are never too young (or old for that matter) to embark upon the practice of mindfulness....

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Jem Shackleford, the Executive Director of Inward Bound Mindfulness Education UK, explains why you are never too young (or old for that matter) to embark upon the practice of mindfulness.
#IBME #Meditation #Mindfulness #Timefulness
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Author Tom Evans
Organization Tom Evans
Website -
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