Transcribed

Mindful Business, Mindful Life: Cultivating Workplace Wellness for a Balanced Life

Sep 2, 2023 · 20m 2s
Mindful Business, Mindful Life: Cultivating Workplace Wellness for a Balanced Life
Chapters

01 · How we define mindfullness?

54s

02 · Unmindfull desicions affecting our lives...

3m 29s

03 · Force yourself to be flexible...

7m 8s

04 · How to effectively manage distressing triggers?

10m 31s

Description

Welcome to our new episode! Today, we have Mert Yılmaz from TheLifeCo headquarters, a long-time colleague, here to talk about cultivating workplace wellness for a balanced life... Enjoy the episode!...

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Welcome to our new episode! Today, we have Mert Yılmaz from TheLifeCo headquarters, a long-time colleague, here to talk about cultivating workplace wellness for a balanced life...

Enjoy the episode!

For the full transcript please visit: Mindful Business - Transcript

To learn more about us, please visit: TheLifeCo Wellness Centers
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Information
Author TheLifeCo Wellbeing
Organization TheLifeCo Wellbeing
Website -
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