Mewing will fix all of your problems | S3 E13 (Yo Elliott Q&A)
Jun 24, 2024 ·
16m 1s
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Description
In this episode, Elliott discusses the concept of "mewing," a facial exercise touted for its benefits beyond aesthetics, including improving breathing and overall body function. He delves into the origins...
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In this episode, Elliott discusses the concept of "mewing," a facial exercise touted for its benefits beyond aesthetics, including improving breathing and overall body function. He delves into the origins of mewing and its potential to widen nasal passages, drawing from the research of Weston A. Price. Additionally, he suggests incorporating bioenergetics exercises with an expanded palate as another method to enhance nasal capacity and overall health.
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Information
Author | Hi Hello Labs |
Organization | Hi Hello Labs |
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