Mental Health Awareness - Day 17 - Give yourself permission

May 17, 2021 · 6m 16s
Mental Health Awareness - Day 17 - Give yourself permission
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Welcome to day 17! I am discussing the importance of giving yourself permission and why you should do so today. We tend to get caught up in the "have to's"...

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Welcome to day 17! I am discussing the importance of giving yourself permission and why you should do so today. We tend to get caught up in the "have to's" or the "I shoulds" when we really need to focus more on the "It's okay if I say no to_____." My friend, learn how to give yourself permission. You'll thank me later. Let's meet up!

Catch up with me here:

@meetmeonthecouch
meetmeonthecouch1@gmail.com
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Author Mary Arcement Alexander
Organization Mary Arcement Alexander
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