Explicit

Mental Health and Wellness with Diana Anzaldua

Dec 22, 2022 · 41m 45s
Mental Health and Wellness with Diana Anzaldua
Description

In today’s episode of Fuerte and Fearless, Jeanette is joined by Diana Anzaldua LCSW-S, who is a licensed Clinical Social Worker, Trauma-Resilient Therapist, the Founder of Contigo Wellness and owner...

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In today’s episode of Fuerte and Fearless, Jeanette is joined by Diana Anzaldua LCSW-S, who is a licensed Clinical Social Worker, Trauma-Resilient Therapist, the Founder of Contigo Wellness and owner of the award winning health and wellness center; Austin Trauma Therapy Center. She is a social change activist and influential leader in mental health equity and reform. Diana and her clinical expertise have been featured in a number of publications such as: Bustle, Hello Giggles, Vice, Vox, PBS, The BBC, NASW, Social Work Advocacy, Yahoo, and The Atlantic Journal. Diana currently serves on the Boards for Con Mi Madre, Amala Foundation and the Clinical Social Work Association. Join us as we discuss Diana’s life story, from being a teen mom at the age of 14, to her path as a successful therapist and business owner. We also discuss the impact of the pandemic on our collective wellness, and how we can address mental health issues within ourselves and our community. *Trigger warning - Domestic violence, substance abuse, trauma

Tune in as Jeanette and Diana chat about:
  • The result of the pandemic on mental health
  • The importance of trauma informed therapy
  • Diana's story from being a teen mom to activist and business owner
  • The stigma within our communities around mental health
  • The impact of community and collective wellness

Connect with Diana
Contigowf.org
https://atxtraumatherapycenter.com/
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Information
Author Fuerte and Fearless
Organization Jeanette Woods
Website -
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