In this podcast we discuss silent meditation retreats. We have both attended a 10 day Goenka Vipassana retreat and in this episode we share our ideas and opinions on these types of retreats. We discuss the beauty and the horror, the pain and the joy and the many benefits that come from doing one of these retreats. Enjoy!

We are switching from soundcloud to Spreaker. So please follow us on speaker, here is a link to this episode hosted on spreaker: https://www.spreaker.com/user/10105775/meditation-retreats