Meditate the Mommy Brain Away- Episode feature by Liv Adams
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
RestingMomPhase is a podcast for young moms and WOC. It is a safe space where we discuss real mom sh*t (experiences) in addition to prioritizing maternal self-care in multiple ways...
show moreThis episode acknowledges how overwhelmed we all may be feeling. Although we are pushing through, despite the crisis and uncertainties, let's make time to center ourselves & recharge through this guided meditation & some uplifting affirmations.
Join the conversation and share how you practice self-care on a daily. Follow us on IG, Twitter & FB: Be sure to subscribe and leave a review on ApplePodcast & Follow on Spotify. Thank you for tuning in! Rest Well.
Instagram : https://www.instagram.com/@RestingMomPhase
Podcast: https://podcasts.apple.com/us/podcast/restingmomphase/id1501220600
Information
Author | Antonia Michaela |
Organization | Antonia Michaela |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company