Max Aita - Mind Blown
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Max Aita went in deep on technique and programming, predominantly on explaining MED/MRV for weightlifting, correctly selecting accessory exercises, performing pulls up on the toes (or not), data collection and...
show moreI expect this to become the most downloaded episode of the podcast ever, so please enjoy and share!
https://maxaita.com/
https://maxaita.com/seminars/
https://www.instagram.com/max_aita/?hl=en
patreon.com/weightliftinghouse
https://www.instagram.com/seb_ostrowicz/?hl=en
https://www.instagram.com/josh_philwl/?hl=en
https://www.instagram.com/weightlifting_house/?hl=en
Information
Author | Weightlifting House |
Organization | Weightlifting House |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company