Max Aita - Mind Blown
Feb 18, 2019 ·
1h 36m 19s
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Description
Max Aita went in deep on technique and programming, predominantly on explaining MED/MRV for weightlifting, correctly selecting accessory exercises, performing pulls up on the toes (or not), data collection and...
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Max Aita went in deep on technique and programming, predominantly on explaining MED/MRV for weightlifting, correctly selecting accessory exercises, performing pulls up on the toes (or not), data collection and tracking for coaches, and the future of AI programming.
I expect this to become the most downloaded episode of the podcast ever, so please enjoy and share!
https://maxaita.com/
https://maxaita.com/seminars/
https://www.instagram.com/max_aita/?hl=en
patreon.com/weightliftinghouse
https://www.instagram.com/seb_ostrowicz/?hl=en
https://www.instagram.com/josh_philwl/?hl=en
https://www.instagram.com/weightlifting_house/?hl=en
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I expect this to become the most downloaded episode of the podcast ever, so please enjoy and share!
https://maxaita.com/
https://maxaita.com/seminars/
https://www.instagram.com/max_aita/?hl=en
patreon.com/weightliftinghouse
https://www.instagram.com/seb_ostrowicz/?hl=en
https://www.instagram.com/josh_philwl/?hl=en
https://www.instagram.com/weightlifting_house/?hl=en
Information
| Author | Weightlifting House |
| Organization | Weightlifting House |
| Website | - |
| Tags |
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