Max Aita - Mind Blown
Feb 18, 2019 ·
1h 36m 19s
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Description
Max Aita went in deep on technique and programming, predominantly on explaining MED/MRV for weightlifting, correctly selecting accessory exercises, performing pulls up on the toes (or not), data collection and...
show more
Max Aita went in deep on technique and programming, predominantly on explaining MED/MRV for weightlifting, correctly selecting accessory exercises, performing pulls up on the toes (or not), data collection and tracking for coaches, and the future of AI programming.
I expect this to become the most downloaded episode of the podcast ever, so please enjoy and share!
https://maxaita.com/
https://maxaita.com/seminars/
https://www.instagram.com/max_aita/?hl=en
patreon.com/weightliftinghouse
https://www.instagram.com/seb_ostrowicz/?hl=en
https://www.instagram.com/josh_philwl/?hl=en
https://www.instagram.com/weightlifting_house/?hl=en
show less
I expect this to become the most downloaded episode of the podcast ever, so please enjoy and share!
https://maxaita.com/
https://maxaita.com/seminars/
https://www.instagram.com/max_aita/?hl=en
patreon.com/weightliftinghouse
https://www.instagram.com/seb_ostrowicz/?hl=en
https://www.instagram.com/josh_philwl/?hl=en
https://www.instagram.com/weightlifting_house/?hl=en
Information
| Author | Weightlifting House |
| Organization | Weightlifting House |
| Website | - |
| Tags |
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