How are you feeling moving into this new year? I am feeling so grateful for this final week of vacation, as I can already feel the gloom around the back to the swing of things vibe so many of us are moving through right now.

I know many of you are in the thick of work, and life, and trying to make yourself a priority even when the world is shouting so many things around you.

Today on the podcast I'm reflecting about some of my own priorities moving into 2022, things I am focusing on, and where my heart feels pulled. It's so tricky at times to make space to just tune inward. That's one of those reasons I love yoga! We all know that feeling of clarity getting on our mats can bring us. If you're wanting a gentle yoga class you can practice at home check out the winter solstice class posted on my website www.abitfromwithin.com!

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