Mantras for Overcoming Anxiety and Embracing Self-Acceptance
Jun 24, 2024 ·
2m 13s
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Description
Today's Affirmations: I breathe in courage and exhale fear, creating a rhythm of peace. I honor my journey, with its peaks of joy and valleys of anxiety. I am not...
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Today's Affirmations:
I breathe in courage and exhale fear, creating a rhythm of peace.
I honor my journey, with its peaks of joy and valleys of anxiety.
I am not alone in my anxiety – in this shared human experience, I find solace.
I am not afraid to let my true self shine.
I have faith in my ability to overcome obstacles and grow stronger from them.
I release the need to judge myself or others, fostering a sense of compassion and understanding.
I am not alone; my experience connects me to the shared human experience of struggle and triumph.
My self-worth is not determined by my fears, but by my courage to face them.
show less
I breathe in courage and exhale fear, creating a rhythm of peace.
I honor my journey, with its peaks of joy and valleys of anxiety.
I am not alone in my anxiety – in this shared human experience, I find solace.
I am not afraid to let my true self shine.
I have faith in my ability to overcome obstacles and grow stronger from them.
I release the need to judge myself or others, fostering a sense of compassion and understanding.
I am not alone; my experience connects me to the shared human experience of struggle and triumph.
My self-worth is not determined by my fears, but by my courage to face them.
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