Join us for this episode when we welcome Cappuchino – one of our radio sisters who got her start in media and around the music industry while she was a FAMU college student. We explore how after more than a decade she continues to hold down the airwaves in Philly while simultaneously winning at being a superhero mama. She shares how she is using her newly found green thumb to educate her daughter on healthy lifestyle choices as well as bringing more nutritious food options into her home. During the Pandemic, when we had no other option than to stay home, people found new hobbies, ways to cultivate growth and improve their mental and physical health. Cappuchino is one of these creatives and she gives some tips on plants to start with, especially if you’re unexperienced, as well as some recipe ideas you’ll feel comfy inviting your kids to cook with you. Who knows this might be the encouragement you need to get you and your kids excited about growing some of your own foods and enjoying more plant based options.