Making Time for Self-Care
Apr 13, 2020 ·
18m 26s
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Description
Extended periods of social isolation can lead to depression and anxiety. We ask a psychiatrist about ways you can improve your mood and outlook to help you cope with all...
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Extended periods of social isolation can lead to depression and anxiety. We ask a psychiatrist about ways you can improve your mood and outlook to help you cope with all the changes to your accustomed lifestyle.
Featuring: Gary Swanson, MD, AHN Psychiatrist and Patton Van Nickell, MD, System Chair, AHN Psychiatry
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Featuring: Gary Swanson, MD, AHN Psychiatrist and Patton Van Nickell, MD, System Chair, AHN Psychiatry
Information
Author | Highmark Blue Cross |
Organization | Highmark Blue Cross |
Website | - |
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