Hey there beachgoers, ready for the latest surf zone forecast for the Maine area? Let's dive in and catch those waves!

Starting off with today's outlook for Coastal Rockingham, including Portsmouth and Hampton, we've got mostly sunny skies with isolated showers, so keep an eye out. The UV index is very high, perfect for some sun-soaked fun. Highs will be in the upper 70s with west winds transitioning to southeast later on. Surf height around 2 feet, dropping to 1 foot. Water temperature at 62 degrees. A low risk of rip currents, but always stay cautious near structures.

Moving to Coastal York, get ready for mostly sunny weather with scattered showers. UV index remains high. West winds shifting to southeast, with a surf height around 2 feet. Water temperature at 63 degrees. Tide info for Old Orchard and Wells Beach provided. A low risk of rip currents here too, but caution is key near jetties.

Now for Coastal Cumberland, expect mostly sunny skies with a chance of showers. Highs in the upper 70s with northwest winds turning south later. Surf height around 2 feet. Water temperature at 63 degrees. Higgins Beach tides included. Stay aware of rip current risks even with the low rating.

And for Sagadahoc, anticipate mostly sunny weather with scattered showers and a UV index on the high side. Northwest winds shifting to southwest later. Surf height around 2 feet. Popham Beach tides noted. Remember the low risk of rip currents, especially near structures.

Lastly, in Knox, it's mostly sunny with northwest winds turning southwest. Surf height around 3 feet. Water temperature at 63 degrees. Birch Point Beach tides provided. Keep enjoying those waves cautiously even with a low rip current risk.

Remember to stay safe, have a flotation device handy, and enjoy the surf responsibly. Catch some waves and soak up that sun! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.