Hey there, surfers and beachgoers! Ready to catch some waves? Let's dive into the surf forecast for Maine and get you prepped for the ultimate beach day.

Starting off with the Coastal Rockingham area, including Portsmouth and Hampton, get ready for mostly sunny skies with a high UV index today. No thunderstorm worries, with temperatures hitting around 80 degrees. The surf height will be a manageable 2 feet, and the water temperature is a refreshing 62 degrees. So grab your boards and hit those waves with those southwest winds at 5 to 10 miles per hour. And hey, keep an eye out for those tides at Hampton Beach - high tide at 7.7 feet around 11:17 AM EDT.

Moving on to Coastal York, with beaches like Old Orchard and Ogunquit, expect more sunny skies and a high UV index. Temperatures will be in the mid-70s with the surf height ranging from 2 to 3 feet. Winds will pick up to around 15 miles per hour in the afternoon. Tides are something to watch out for, with high tide at Old Orchard Beach hitting 8.6 feet at 11:50 AM EDT.

In Coastal Cumberland, including Scarborough and Higgins, it's another day of sunshine with a high UV index. Temperatures will be in the upper 70s, with the surf height around 2 to 3 feet. Southwest winds at 5 to 10 miles per hour will make for some nice surfing conditions. And don't forget to check out those tides at Higgins Beach!

Lastly, in Sagadahoc, enjoy sunny skies followed by isolated showers. Temperatures will be in the mid-70s with a surf height of 2 to 3 feet. Winds will be southwest at 5 to 10 miles per hour. Keep an eye on those tides at Popham Beach.

Overall, it looks like a fantastic few days ahead for hitting the waves and soaking up the sun. Remember, always stay safe in the water and keep an eye on those tides. Have a great time out there, surfers!

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