Hey there beachgoers! Welcome to your Maine surf zone forecast brought to you by the National Weather Service in Gray. Let's dive into the sunny world of waves and tides in our favorite coastal spots!

Starting off with the beaches of Portsmouth and Hampton, today's weather calls for sunny skies with a touch of patchy fog. The UV index is very high, so don't forget your sunscreen! Highs reaching the upper 80s with gentle Southwest winds at around 10 miles per hour. Surf height is around 2 feet, and water temperature is a refreshing 59 degrees. Keep an eye out for a low rip current risk and tides peaking at 7.0 feet high and 1.8 feet low. Sounds like a perfect beach day!

Tomorrow at Hampton Beach, expect mostly sunny skies, a chance of showers, and thunderstorms in the mid 80s. The surf remains around 2 feet with a low rip current risk. Tides will hit highs at 7.0 feet and lows at 1.8 feet. Stay safe and enjoy the waves!

And for all you Ogunquit, Wells, and Old Orchard Beach lovers out there, get ready for a mix of sunny and cloudy skies tomorrow. Temperatures in the mid-70s, with surf heights around 3 feet. Keep an eye out for a moderate rip current risk. Sounds like a day to catch some waves and soak up the sun!

Remember, whether you're at Scarborough, Higgins, Crescent, or Birch Point, always check the local beach patrols, stay within sight of lifeguards, and never swim alone! And don't forget your flotation devices in the water!

This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.