Hey there, beachgoers! Ready to catch some waves and soak up the sun? Here's the lowdown on the surf zone forecast for Maine, brought to you by the National Weather Service in Gray.

Let's kick things off with a look at what's happening at Coastal Rockingham in New Hampshire by Portsmouth and Hampton. Today, expect sunny skies with a hint of fog, a UV index that's off the charts, and temperatures reaching the upper 80s. The surf is around 2 feet high, making it perfect for some fun rides. Keep in mind, the water temperature is 59 degrees, so stay aware if you're diving in. And hey, the rip current risk is low today, so enjoy your time in the water!

Moving on to Coastal York, including Old Orchard and Wells Beach. It's mostly sunny with areas of fog, UV index remains very high, and surf height is around 3 feet. Perfect conditions for your beach day! Keep an eye out for the low rip current risk and enjoy the waves!

And over at Coastal Cumberland, including Scarborough and Higgins Beach, a mix of sun and fog with a slight chance of showers awaits you. Surf height also around 3 feet with a low risk of rip currents. Sounds like a great day to grab your board and hit the beach!

Lastly, in Sagadahoc with Reid State Park and Popham, expect mostly sunny skies, a surf height around 3 feet, and an equally low rip current risk. It's shaping up to be a fantastic time by the water!

Remember, always check the tides, keep an eye out for any changes, and most importantly, have a blast out there riding those waves! This has been a Quiet Please Studios audio creation with the help of AI. Please subscribe and never miss a Swell! Thank you for listening.