Hey there, surfers and beachgoers! Ready to catch some waves in Maine? Let's dive into the surf zone forecast and get you prepped for some epic beach days ahead.

Today along the Coastal Rockingham area, the sun is shining bright with a very high UV index. No thunderstorms in sight, with temperatures reaching the upper 60s. The winds will start from the west at around 5 mph, switching to southeast later. Surf height will be around 1 foot, building up to 2 feet in the afternoon. Keep an eye out for those tides at Hampton Beach - low tide in the morning and high tide around early afternoon.

Looking into Sunday, expect a mix of clouds and sun with a chance of showers and thunderstorms. Temperatures holding steady in the upper 60s, with surf heights around 2 feet. Don't forget your flotation device in the water and stay safe out there!

For Memorial Day, it's all about those 2-foot waves and mostly cloudy skies. Showers may make an appearance with highs in the lower 60s and east winds around 10 mph. Then get ready for some warmer conditions on Tuesday with a chance of showers and even thunderstorms. Highs in the mid 70s and south winds around 10 mph. Wednesday promises sunny skies with a chance of showers and temps in the lower 70s.

Remember, always be aware of rip current risks - low risk currently means no enhanced rip currents expected, but better safe than sorry.

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