Mahesh Grossman - How to Hypnotize Yourself Out of Anxiety

Feb 20, 2024 · 28m
Mahesh Grossman - How to Hypnotize Yourself Out of Anxiety
Description

Ellen Kamhi talks with Mahesh Grossman, who is known worldwide for his hypnotic “One Minute Anxiety Solutions.” He’s also the creator of the Defy Trauma process, which finds the childhood...

show more
Ellen Kamhi talks with Mahesh Grossman, who is known worldwide for his hypnotic “One Minute Anxiety Solutions.” He’s also the creator of the Defy Trauma process, which finds the childhood root causes of whatever makes us anxious or triggered. His unique perspective is that healing anxiety & trauma isn’t about analyzing our trauma stories, but rather releasing the subconscious mental & emotional imprints we still carry from them—& transforming them into unconditional self-love.
www.anxiety123.com
show less
Information
Author 90.3 WHPC
Organization 90.3 WHPC
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search