Macro Conundrum PART - 2

Jul 4, 2020 · 27m 2s
Macro Conundrum PART - 2
Description

Hello and welcome to the second installment of the 'Macro Conundrum' series!! Thank you so much for tuning in and turning on! Today I am going to talk more about...

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Hello and welcome to the second installment of the 'Macro Conundrum' series!! Thank you so much for tuning in and turning on! Today I am going to talk more about the specifics of carbohydrate, proteins and fats and to a look at the amount of the amino acid 'leucine' you really need per meal for muscle turn over. I am also going to be talking about how much carbohydrate per meal you can consume before our bodies start d=storing it as fat.

I am so excited for this episode! Let's get started!!
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Author Bradley Abbott
Organization Bradley Abbott
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