Low-Calorie Diets Harm Athletes’ Performance and Health (NeuroScience News)
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Low-Calorie Diets Harm Athletes’ Performance and Health (NeuroScience News)
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Description
Reading Source: https://neurosciencenews.com/diet-athlete-health-26443/ Summary: Female athletes consuming only half their caloric needs for 14 days experienced significant drops in performance and muscle mass. This low energy availability also weakened their...
show moreSummary: Female athletes consuming only half their caloric needs for 14 days experienced significant drops in performance and muscle mass. This low energy availability also weakened their immune systems.
Audio Source:
NoomVibe_Low-Calorie Diets Harm Athletes’ Performance and Health_2024_08_02_20_59_15.mp4
Information
Author | UniquilbriuM |
Organization | Flor and Hakeem |
Website | - |
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