Lockdown Meltdown Part 1
May 19, 2020 ·
43m 20s
![Lockdown Meltdown Part 1](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/03a2efd228681cbebf3d09d7b446064d.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Join Sadat and I on our first podcast on attaining the tools to stay positive during this lockdown. We also talk about acceptance of where we are, irrational fears, sabotaging...
show more
Join Sadat and I on our first podcast on attaining the tools to stay positive during this lockdown. We also talk about acceptance of where we are, irrational fears, sabotaging ourselves because of misconceptions of our reality, the differences between worry, anxiety and depression and much more.
show less
Information
Author | Catrima Gabrielle |
Organization | Catrima Gabrielle |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company