Personal values are the foundational beliefs and principles that serve as the bedrock of our existence, profoundly influencing every decision we make, from monumental life choices to the mundane daily decisions. These values act as an internal compass, guiding us through the complexities of life and helping us navigate the myriad of choices we face each day. Whether it's in pursuing a passion, choosing whom to spend time with, or even in the simple act of selecting what to wear, our values inform these decisions, shaping our actions and our interactions with the world at large. Topics of this episode:

• What are personal values
• Understanding the role in value-based decisions
• Crafting a personal mission statement for clarity
• Finding meaning and purpose through aligned values
• Real world examples of values in action

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