In the first Livea Lifestyle podcast of 2022, brand ambassadors Michele Tafoya and Kat Perkins talk about the meaning of “courage,” and how Kat learned through some personal challenges to be less fearful and more courageous in dealing with the ups and downs of everyday life. Kat also talks about how Adam Levine, her coach on “The Voice” taught her the important difference between fear and doubt and how all of us can use that knowledge to be more successful in our personal and professional lives. Make 2022 the Year of YOU!