Listening to the Silence - Meditation
Jul 26, 2024 ·
20m 24s
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Description
It's impossible to be still and worried at the same time. It's impossible to listen while talking. It's impossible to be calm while everything inside of you is buzzing with...
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It's impossible to be still and worried at the same time. It's impossible to listen while talking. It's impossible to be calm while everything inside of you is buzzing with worry, doubt, fear, anger, rage, so on and so forth. This meditation aims to help recenter the meditator into the moment by encouraging stillness while listening to the silence. To listen to the silence you need to be still, inside and out. One breath at a time.
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Information
Author | Michael Bekemeyer |
Organization | Michael Bekemeyer |
Website | - |
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