Lina Shaker - Sehetna Mindfulness - Ep11 - Meditation
Apr 20, 2023 ·
8m 43s
![Lina Shaker - Sehetna Mindfulness - Ep11 - Meditation](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/07a1376094941239553e41805f6d3fc2.jpg)
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Description
Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pauses, manage stress and better understand yourself. Now, more than ever,...
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Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pauses, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!
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Author | Cairo Business Radio |
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