Transcribed

Letting Go of The Sleep Obsession | Learning To Enjoy our Babies with Ellanee Wilson

Feb 13, 2024 · 52m 18s
Letting Go of The Sleep Obsession | Learning To Enjoy our Babies with Ellanee Wilson
Description

Today we are meeting with Ellanee Wilson, the Sleep Coach Mom, and the purpose of this podcast episode is to help moms feel confident in whatever sleep choices they make....

show more
Today we are meeting with Ellanee Wilson, the Sleep Coach Mom, and the purpose of this podcast episode is to help moms feel confident in whatever sleep choices they make. Rosie and Ellanee discuss the differences in how touchy your children can be and how this will influence their ability to sleep with you or on their own. Newborn babies often have fairly abnormal sleep patterns after leaving the mother’s womb, so it’s quite normal for things to be irregular once your baby is born, which many first time mothers don’t understand.

  • Becoming the sleep coach mom 1:15
  • Co-sleeping with your children 7:00
  • Everyone has a different experience 12:30
  • It’s OK for your child to not sleep well at first 18:00
  • Women need the right support 29:00
  • It’s not about finding the perfect nighttime routine once biological needs are met 35:00

“I feel like there is an idea out there that if you do focus on independent sleep, it is like this rigid–and there is some level of like, you need to be consistent with things in the very beginning, but I feel like people have a preconceived notion that it means you just don’t respond to your child’s needs, and that’s just so very much not the case.” 41:39


sleepcoachmom.com

@sleep.coach.mom

https://www.facebook.com/theirishmummy/
https://www.instagram.com/the_irish_mummy/

Pick up a copy of Journal to Joy. My NEW 90 Day Goals, Gratitude & Affirmation Journal to Create a Happy & Abundant Life.
https://www.theirishmummy.com/

Subscribe to Letters to My Sisters Newsletter. You will hear EVERYTHING here first.
https://www.theirishmummy.com/
show less
Information
Author LaunchPod Media inc.
Organization LaunchPod Media
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search