Let's take a walk Practise
May 13, 2021 ·
6m 30s
![Let's take a walk Practise](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/dfa4000fe6f0dd3fdee3ba7380c8635a.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Walking with a attention is a good practise for being more calm and concentrated. You switch your attention to outside being at the same time aware of your body.
Information
Author | Valerie Adolff |
Organization | Valerie Adolff |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company