Let's Dive into Wellness with the Irish fisherman
![Let's Dive into Wellness with the Irish fisherman](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/edd99db2b540ad6e3516db461e3bf4ac.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Let's Dive into Wellness with the Irish fisherman
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Do you feel the change of the weather heading into winter really slowing down your motivation and making it harder for your body to respond like the way you would...
show moreIf this sounds familiar, then Luke McGuinness can identify as he presents us today with his new training course. The Irish fisherman created a wellness course to help people face the unique challenges of winter head on. In this episode, you will learn some ways to incorporate mindfulness and natural ways of developing positive habits to shrink the negative thinking and increase your mood. Connect to something higher and feel more grounded after this wonderful conversation.
Find more information about the course here:
https://thrivingwinter.ie
Instagram: @thrivingwinter
Information
Author | Transform U! Media Network |
Organization | Transform U! Network |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company