2018.4.7

The Living Full Out show with Nancy Solari wants you to be true to yourself. Perhaps there was a time when you felt you had to where a mask when you were around people to fit in. You may have felt exhausted from trying to keep up with what other people told you to do to be accepted. Once you decide who you want to be, you can break away from the expectations of those around you. Instead of being defined by what is popular, you can create your own identity.

Our first caller is Jenna, whose siblings call her ‘princess’, which she doesn’t like. Nancy shows Jenna to view being called ‘princess’ as a compliment because it shows that she is a confident leader. If Jenna is uncomfortable with that name, she has the power to shape how her siblings see her. Jenna can ask other people in her life to be honest about how they view her and create a new self-image from their advice.

Our next caller is Paige, who wants to know whether it is okay for her to have sweets after a workout. Nancy instructs Paige to look at treats as a reward to herself for working out. Paige can limit the amount of sweets she eats and savor her success. By creating a plan, Paige can avoid sabotage and enjoy the benefits of exercise and treating herself.

Our special guest is Jerron Herman, who overcame cerebral palsy to become a professional dancer. When it was difficult to connect with friends at school, Jerron developed an imagination that allowed him to create an inclusive environment. After having to leave college in New York due to financial difficulties, Jerron remained determined to fulfil his dreams of being a writer. He eventually used his condition as an advantage in a career as a dancer, creating a unique style enhanced by his fearless personality.

Our final caller is Apoorva, who is having stress related to her career choices after grad school. Nancy tells Apoorva to understand that she has control of her own journey. Comparing herself to others may only distract Apoorva from making progress towards her goals. Apoorva can look up important figures in the field she is going into and see if she can get advice from them. Then, Apoorva will gain a greater perspective to make a career decision on and make networking connections.

Sometimes, you may feel that you must hide who you are to have a chance at happiness. Surrounding yourself with people who appreciate what makes you special can show you how to love yourself better. Once you are comfortable with who you are, you can create an environment that encourages your individuality. By being true to yourself, you can have greater purpose and live full out.