Laughter Yoga: A Powerful Tool For Wellness. With Anjana Lala & Samia Bano

Aug 23, 2024 · 1h 8m 57s
Laughter Yoga: A Powerful Tool For Wellness. With Anjana Lala & Samia Bano
Description

Want to learn a #funandeasy way to overcome life's seriousness and foster #deephealing? Listen now to this interview with Anjana Lala, Mid-life Designer Coach, to learn about the power of...

show more
Want to learn a #funandeasy way to overcome life's seriousness and foster #deephealing?

Listen now to this interview with Anjana Lala, Mid-life Designer Coach, to learn about the power of #LaughterYoga, a transformative practice that reconnects you with your natural laughter, bringing joy, relaxation, and healing into your life. 

Discover strategies for maintaining positivity and a sense of humor, even in challenging situations. This episode offers practical advice on how to navigate tough times with resilience and laughter as your guiding forces. After all, #laughteristhebestmedicine! :D

ABOUT ANJANA:
Anjana Lala is the #1Coach for women 47+. She helps you design your life, measured, tailored just for you. Your right-size amazing life.

Learn more and connect with Anjana at: https://artofhappiness.institute/

#pathtowellness #thebestmedicine #giftoflaughter #MidlifeRejuvenation  #EmpowerWomen #Changemakers #HealingThroughLaughter #RediscoverJoy #StressRelief #PersonalGrowth #WomenEmpowerment #LaughThroughChallenges #StayPositive #JoyfulCommunity #PositiveConnections #HealingLaughter #EmotionalWellbeing #CulturalConnection #InclusiveLaughter #UniversalLanguage
_____________________________________

ABOUT SAMIA:

Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…

Samia’s advanced signature programs include the Happiness 101 Class and the Transformative Action Training.

Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  

Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.

Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. 
Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently.  

Want to learn even more about Samia? Visit www.academyofthriving.com :)
To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ
show less
Information
Author Happiness Expert Samia Bano
Organization Happiness Expert Samia Bano
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search