Transcribed
Keto Diet: Fad or Fact?
Oct 30, 2024 ·
7m 50s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Keto Diet: Fad or Fact?
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
Join us as we dive deep into the world of the ketogenic diet, exploring the science behind this high-fat, low-carb craze. We'll unravel the mysteries of ketosis, discuss potential benefits...
show more
Join us as we dive deep into the world of the ketogenic diet, exploring the science behind this high-fat, low-carb craze. We'll unravel the mysteries of ketosis, discuss potential benefits and challenges, and provide practical tips for navigating the keto lifestyle. Whether you're a curious beginner or a seasoned keto enthusiast, this episode will arm you with the knowledge and insights to make informed decisions about your health and well-being. Tune in to discover if the keto diet is just a passing fad or a legitimate tool for improving your health!
show less
Information
| Author | Aaron Barlow |
| Organization | Aaron Barlow |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
