My guest in this episode is a woman who is absolutely passionate about the power of Chinese Medicine after healing herself with it following a serious accident.

Katie Brindle has been a Chinese medicine practitioner since 2002, after graduating from the UK's Integrated College of Chinese Medicine and 2 years ago launched an amazing brand called Hayo'u which takes what she has learnt and applies it to skincare and general health and wellbeing. (You will have heard me wax lyrical about her Gua Sha tools and techniques in the past.)

During this episode Katie shares her wisdom about life, health and skin and if you're anything like me you'll find that she has a big impact on the way that you want to live your life and look after yourself.

Everything that Katie says is so inspiring and makes so much sense. You're going to love her!

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