🙅|Just Say No

Dec 16, 2020 · 7m 33s
🙅|Just Say No
Description

The word no can be a powerful tool when known how to adjust for your better. Boundaries help keep your focus protected during moments of invasion. Learning the power to...

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The word no can be a powerful tool when known how to adjust for your better. Boundaries help keep your focus protected during moments of invasion. Learning the power to say 'no' creates an avenue to make mindfulness practice practical. Practice activating the power of 'no' when you feel your self-care needs to be protected. Tell me how you actively protect your better. Let's listen together.
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Author Goodlistener
Organization Goodlistener
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